Whole wheat Pasta with Red sauce
Pasta is one of the favorite foods and most of our little kids love to have them. So instead of making pasta made using with refined flour, use whole wheat pasta. Including whole grains in your diet is very essential because it will allow us to intake some dietary fiber for better digestion. Now-a-days we can find many healthy alternatives in the market which were made with millets too. If available, try to use them instead of regular pasta. The recipe that I made here contains Whole wheat Pasta recipe including Pasta sauce(Red sauce) recipe. Let's go through the recipe Ingredients: For pasta sauce Tomatoes medium size -6 Butter - 1 teaspoon Onion - 1 small Chilli - 1 small (optional) Garlic - 6 to 8 cloves Pasta seasoning - 1 teaspoon Pepper powder - 1 teaspoon Salt - 1 teaspoon or as per your taste For pasta recipe Whole wheat Pasta - 1 cup Water- as required (for boiling pasta) ButterCarrot - 1 medium size French Beans - handful (10-15) Garlic - 2 chopped (optiona